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Zumba expert Beto Perez explains how to lose weight with 'super fun workout': 'Just moving to music for 1 hour is...'

You would have definitely heard of Zumba by now. A mix of low-intensity and high-intensity moves – Zumba combines Latin rhythms with energetic moves and is a great way to put on your dancing shoes and ...
Miami Community Newspapers on MSN

GALLERIA FORT LAUDERDALE LAUNCHES GET FIT 2026 WITH COMPLIMENTARY YOGA, PILATES AND ZUMBA CLASSES

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...