While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Zinc and vitamin C work better together to support immune function.While they don't prevent illness, when taken together, they may reduce the ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...

Please provide your email address to receive an email when new articles are posted on . Research indicates that zinc may offer benefits for immune health, but the evidence is not conclusive. Other ...

Medically reviewed by Patricia Mikula, PharmD Staying healthy during the winter months can be a challenge, especially amidst ...

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

The evidence is mixed for whether supplements like vitamin D, zinc, melatonin, antacids, and aspirin could help treat coronavirus infections.