I am not a dietician. I am not a personal trainer. I’m just a girl, standing in front of a bowl of pasta, asking myself if I should enjoy it with pesto or red sauce. This is to say, I love my carbs ...

Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...

Pasta is a versatile food eaten across many cultures. However, it’s also notoriously high in carbs, which some people may prefer to limit. You may want to avoid wheat pasta or carbs if you follow a ...

The trouble with being a food editor is that you eat. A lot. It’s fun and wonderful and satisfying … and sometimes incredibly fattening. Especially if, like me, you’ve already spent most of your life ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

Eating pasta could help you live longer, a new study suggests. Following low-carb diets, such as Atkins, increases the risk of dying young, experts found. Scientists say people who eat a “moderate” ...

The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go. But recently, a new noodle has challenged that thinking, giving dieters a fresh -- albeit slightly ...

Hearts of palm noodles could be the next ‘zoodles’ (zucchini vegetable noodles), according to Palmini founder Alfonso Tejada, who is selling the pasta substitute through Amazon and in Florida Whole ...

Consumer Reports has no financial relationship with any advertisers on this site. If you steer clear of spaghetti in the name of good health, you may be surprised to know that pasta can provide more ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Pasta has been unjustly vilified in recent years as a leading culprit in the rise of obesity ...

Across the aisle from the usual sugar-laden fare in 7-Eleven sits the latest confection to join the Atkins diet craze, a high-tech chocolate bar called Z-Carb. The Z is short for zero–as in “Zero ...