A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way. It’s not just muscles that need training. A little time with connectors ...

Fascia is more important than previously thought. Here’s how, and why, you should care for yours. By Danielle Friedman In recent years, the concept of caring for one’s fascia — the tough, flexible ...

Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay physically ...