Yogalates, the fitness routine that combines the best of yoga and pilates, is gaining popularity Once popular in the West, Yogalates is becoming popular in India too. Jonathan Urla is credited with ...

Before you can work your muscles with the best abs exercises of all time, you need to know a bit more about your core. An efficient ab workout incorporates movements that use *all* of these major ...

VICTORVILLE — A faculty member at Victor Valley College has created her own brand of exercise. Instructor Lynn Guardado is taking on the waistline battle by fusing together the best of Yoga with the ...

A new exercise trend takes the best of three workouts and combines them into one. We dive into the benefits of aqua yoga-lates, in this evening’s HealthBeat. 78-year-old Mark Donovan has discovered ...

BATON ROUGE — The LSU football team has added a new twist to its strength and conditioning routine this summer as the Tigers, for the first time, are doing yogalates as an entire team on Wednesday ...

Day 30 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone, this is day 30 of the ...

Nearly 20 fitness enthusiasts participated in the inaugural "Yogalates" class at Graves fitness center Jan. 12. Yogalates, a combination of Yoga and Pilates, is part of new classes the Directorate of ...

Priyanka Sharma attends a session of yogalates, a strenuous mix of yoga and pilates, and finds that the fitness trend offers a key to a stronger body and a stress-free mind. Dhaarna Bahl, 29, a young ...

Washington, D.C. (7News) — A new workout trend is taking the DMV by storm. It's called "yogalates," and it combines the workout of pilates with the movement of yoga. Expert teacher Kaya Eubanks joined ...