If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

A recent Scientific Reports study investigated the effect of yoga on rheumatoid arthritis (RA) severity. Study: Yoga maintains Th17/Treg cell homeostasis and reduces the rate of T cell aging in ...

Yoga offers a gentle path toward healing knee pain—through mindful movement, balance, and muscle strengthening. With consistency and care, these poses can help you build stronger, more stable knees ...

Our interest in nontraditional treatments for conditions like arthritis, back pain, insomnia, and high blood pressure has probably never been higher. Nearly 40 percent of Americans tried an approach ...

As India’s population ages, the health concerns of seniors are becoming an increasingly urgent public health priority. Nearly 20% of India’s elderly live with multiple chronic conditions, with ...

It's a happy day! There truly is help for chronic joint pain. The general misery of rheumatoid arthritis, osteoarthritis and arthritis caused by injury can be greatly reduced with a consistent yoga ...