Four PS editors tested out Beyond Yoga's activewear, including tennis skirts, cropped tanks, and exercise dresses. See photos and read our reviews.

Get your steps in, rain or shine, with the Sunny Health & Fitness Mini Steppers. This compact stepper is perfect for a quick cardio session that fits into even the busiest day. It’s also on sale at 31 ...

Designed with a racerback and delicate spaghetti straps, it allows full range of motion, making it perfect for yoga, Pilates, or simply lounging. The removable pads also give you the ... Encapsulation ...

The yoga knee pad has a circular area in the middle ... It avoids injuries to the knee, elbow, wrist, hip, ankle, or hand. It ...

As you make your way through your yoga course, you might be surprised by how well you ... She urges the importance of pressing down in your hands evenly and using your finger pads to help you balance.

($30, £23, Amazon) Punch your way to better hand ... knee pad, plus a drawstring bag to carry everything in. It comes with ...

Practicing yoga as a couple can improve communication, promote mindfulness and build trust, while improving your health.

The U.S. Department of Homeland Security says you should have these go-bag essentials prepared for a major disaster.

A personal trainer walks you through how to perform 10 of the best balance exercises to test your physical fitness.

While they won't be your go-to for high-impact exercises, these seamless, ribbed bras are ultra-comfortable for yoga, pilates ...

There are several benefits of yoga for heart conditions, such as improved flexibility and strength. However, there are also important safety considerations to keep in mind. Share on Pinterest 10 ...

While the forthcoming season of the show films at its sister property, Anantara Koh Yao Yai Resort & Villas offers the rare ...