Through the end of October, you can also catch their “Surf & Shore” workout class at Margaritaville. It’s free for hotel guests, though the public can pay $32 to attend as well.

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s definitely not the case for Rachel Lennon. Instead, the instructor balances her weekly routine to include a mix of Pilates, cardio, and strength training.

We’re back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn’s workout) which, if anything, probably means I will be in a world of pain at the gym after giving them a try myself.

Don't miss these Amazon Prime Day deals on fitness products, from editor-approved workout clothes to the new Oura Ring.

After years of struggling to become a runner and slogging through spin classes, you finally found a workout that you like — and it’s so much fun that you’d happily do it every day. “There’s nothing better than looking forward to a workout ...

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The Los Angeles Dodgers and Cincinnati Reds will host a workout day on Monday, September 29 with media availability in anticipation of their National League Wild Card Series, which is set to begin on Tuesday,

A monthly low-impact cardio and core workout plan that will boost mood and metabolism. Plus, foods to improve mood and energy and tips for emotional eating

Smith has been out since Sept. 9 with a hairline fracture in his right hand, but taking live at-bats against Bobby Miller and Kyle Hurt is a positive sign that he might be ready to return.