As a Health and Fitness Writer, I'm always on the hunt for fun new ways to work out; preferably ones that fit quickly and easily into my hectic life, don't involve spending any money and are high on ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman performing a single-arm kettlebell swing. If you’re short on time but still want to fit in a full-body training session, ...

Add Yahoo as a preferred source to see more of our stories on Google. No matter what equipment you like to use, when workouts get repetitive (and dare I say, boring) it becomes harder to stay ...

When it comes to kettlebell workouts, many runners turn to the swing to help strengthen the glutes and add power to each step of a run. But that’s not the only kettlebell exercise that’s worthy of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...