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Can boxing build muscle? Yes — if you do it like this

As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...
Athlon Sports

‘I Think Women’s Boxing Is Still In A Really Good Place, Healthy Place,’ Says George Groves

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times, women have ...
CNN

Cecilia Brækhus was told women couldn’t enter boxing gyms. She still became an undisputed champion despite a ban on the sport

Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly stopped fighting before or since. Along the way, her opponents have been many ...