Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Have you ever sat down to write a report, only to check ...

This video breaks down the surprising science behind why you’re not actually paying attention — even when you think you are. Research shows the brain can’t multitask and instead flips rapidly between ...

If you have attention-deficit/hyperactivity disorder (ADHD), you probably know the feeling of trying to do too many things at once. You start an email, then remember ...