Investing in the best gym trainers for your chosen style of exercise won’t automatically grant you a huge squat PB or 20-minute 5K time. But it will improve your workouts immeasurably, keeping you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

SAN ANTONIO – Spirit Athletics Gems, now in its seventh season, has been named the best cheer and gymnastics business in SA Picks 2025. Owner and head coach, Roland Soto, said this year is a memorable ...