Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

"Pre-workout supplements can be effective depending upon the ingredients, dose and timing," says Marie Spano, a sports performance nutritionist who works with professional athletes in Atlanta. "Common ...

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

Imagine walking into the gym feeling unstoppable — bursting with energy and feeling the type of dialed-in focus that helps you crush every set. That's the promise of pre-workout supplements. With an ...

There are many benefits of pre-workout supplements, and those benefits are catching on with people just as much as protein supplements. If you are a serious athlete, you may be aware of everything ...

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

Getting an edge at the gym is never easy. There is no shortage of ways to push yourself that little bit more, and for those that take their fitness seriously, they are always looking for better ...

Pre-workout supplements are formulated to improve physical performance. They are not regulated by the Food and Drug Administration (FDA) and are known to cause a wide variety of side effects. Each pre ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Much like protein powder, ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...