What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can ...

And cultures all around the world have different categories of what is and isn’t breakfast food. The Wikipedia page for ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Eating breakfast improves insulin sensitivity and helps prevent blood sugar spikes. A mix of fiber, protein and healthy fats ...

Eating breakfast earlier in the day is associated with living longer, new research finds. Learn why it can influence your ...

Dietitians list the pros and cons of eating the same breakfast everyday. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dietitians say that repeating breakfast can be part of a healthy diet.

It’s not just what you eat for breakfast that matters— when you eat it could play a big role in your health and longevity.

Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking ...

Albert Abayev, a registered dietician at Cedars-Sinai Medical Center, said that it’s best to eat breakfast within two hours ...

It's been said that breakfast is the most important meal of the day - but when you eat it may be just as significant as what ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In this feature we’ll dive into dishes that will ...