Clean eating risks are real - when food rules become obsessive, the result can be orthorexia nervosa, nutrient deficiencies ...

Poorest families must spend 85% of disposable income to get healthy diet – study - Healthier food is nearly twice as ...

Nutritionist Deepsikha Jain shares four foods and products she avoids, explaining how small dietary changes may support ...

More complex carbohydrates can be a healthy way to bring in real nutrition to your diet. These foods represent some of the ...

A recent study suggests that many people aren't getting enough flavanol-rich fruits and vegetables to protect their heart ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as “the best” or even ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

National Geographic senior editor Sarah Gibbens spent a week on the planetary health diet—developed by scientists to curb both chronic disease and climate change.

Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...

The poorest families with children need to spend 85% of their disposable income to afford a healthy diet, according to an ...