Hosted on MSN

The Inner Monologue: What Talking to Yourself Reveals About Your Personality, According to Science

That little voice in your head – or sometimes the one that escapes your lips – is a constant companion. Self-talk, the act of internally or externally verbalizing thoughts, has often been stigmatized ...
The New York Times

What Is ‘Reparenting’ and Should You Try It?

The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say. Credit...Vanessa Saba Supported by By Christina Caron Laura Wells, 54, a fitness coach in Fort ...