Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I'm ...

What the HECK is TEMPEH and WHY you SHOULD Eat MORE of it! ITS So good!! Thats why, but really there are loads of reason from health, good protein, versatility, and price. Tempeh can be made in so ...

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from whole soybeans. Because of this, more of the legume’s nutritional properties ...

Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...

Both tempeh and tofu are made of soy, but they have different nutrition profiles and can both be consumed by vegans.

Skip the takeout and make this Thai Basil with Tofu and Tempeh at home! It’s spicy, garlicky, and bursting with flavor. This Asian stir fry is fast, foolproof, and ready in about 20 minutes. The mix ...