Collaborative research by the University of Tokyo and RIKEN Center for Biosystems Dynamics Research has led to the ...

tRNAs have a distinct cloverleaf secondary structure and an L-shaped tertiary structure. The cloverleaf structure is formed by the folding of the single-stranded tRNA molecule, which is typically ...

Aging muscles hit their stride when fed the right protein. And it might not be the one you expect. Don't forget about the role vegan protein plays, too.

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Debunking the myth that we can only absorb 30 grams of protein per meal, Dr. Kash Akhtar explains how protein acts in the body and suggests optimal daily intake for muscle health and overall wellness.

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...