Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

WASHINGTON - Plant-based diets are often framed as a clear win for heart health. Fruits, vegetables, legumes and whole grains ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...