As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

You don't have to take an intense class to get the benefits of exercise. Health and Fitness Coach Denise Lum encourages ...

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has ...

Physical activity is known to be good for one’s health.1 2 On the other hand, physical inactivity and sedentary behaviour are known to be harmful to health.2 3 Agreement exists about these general ...

A new academic report from Abertay University and the University of the West of Scotland has highlighted challenges affecting ...

Swimming is the most popular organized sport or physical activity among Canadian children, according to a new survey. The ...