Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is ...

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

Whether or not this was part of her effort to treat her mental health remains to be seen, but based on the TMZ report, Gomez is now receiving psychological care on the East Coast. Gomez is said to be ...

I've dealt with a lot of weight issues in my life, and that's something I'm very sensitive to,” she said in Allure’s Best of Beauty cover.

Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical insights from Dr. JJ Kelly.

One of the ways Gomez supports her mental health these days is through DBT (dialectical behavior therapy), a kind of talk therapy that helps a patient focus on mindfulness, emotional regulation and ...

Moment of Clarity has established its Santa Ana facility as one of the leading providers of outpatient mental health treatment in Orange County, delivering advanced care for patients managing anxiety ...