Some research suggests ginger may help lower blood pressure when used with lifestyle changes and medication, if needed.

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

Kombucha, a fermented tea celebrated for its probiotic benefits, gains a nutritional boost when combined with chia seeds.

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more ...

Ghee is common in several types of cuisine. This article covers its use, benefits, and how to incorporate it into your lifestyle.

One of the most unexpected chocolate cake ingredients sounds almost absurd to even the most skilled bakers. Mashed potatoes — yes, the Thanksgiving dinner staple — have the power to transform the ...

In this video, I show what happens when you add or bury worm eggs in a pile of cow dung or manure. Also, I explain why you might want to inoculate a pile of manure with worms to use in the garden and ...