Lucid dreaming lets you realize you're dreaming — and take control of the dream itself. In this video, we break down how it works and share tips to start experiencing your own lucid dreams. It’s part ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Let the dynamic audio effects and binaural beats guide you into a state of heightened awareness and deep relaxation, ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

In Nightmare Obscura, the sleep scientist explores how dreams impact waking life and the growing research into techniques to control them. How do dreams affect our lives? Researchers are taking dream ...

Ever thought about the world that exists within your dreams? A new Netflix animated film, In Your Dreams, takes viewers on an adventure that explores life in the dream realm and the profound impact it ...

When I was 7, I dreamt that my brother and I were being abducted. As the men were taking us away, I realised that I was dreaming, and I turned to my brother and said, “I’m going to kick him and break ...