Do weighted vests really help you get in shape faster?

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a ...
Woman & Home on MSN

I wear a weighted vest on my daily walks - here's how it's changed my fitness for the better

This low-impact and low-commitment exercise is taking off for all the right reasons. Health Writer Kat Storr explores the benefits after weeks of wearing one ...