If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

It is often assumed that menopause, a point in time 12 months after a woman's last period, causes women to gain weight, and what’s more, there is nothing you can do about it. Is this true? If you look ...

At least half of all people who go through menopause experience weight gain, according to the British Menopause Society. Some research suggests that this value could be as high as 60% to 70%.

Women experiencing menopause seek solutions to help manage symptoms like weight gain. Lifestyle modifications like a healthy diet can help, but GLP-1 drugs have also emerged as a promising treatment ...

For many women going through menopause, hormones and lifestyle changes make it difficult to avoid extra pounds Getty Typically, women gain 1.5 lbs. a year as they transition to menopause, and weight ...

Weight gain is incredibly common in menopause, ranging from 1 to 10 pounds per year during the menopausal transition. Several factors contribute to menopausal weight gain, including hormonal changes, ...

Feel your body changing during menopause? Don't worry. Menopause weight gain is totally normal. You're not alone. nationally-renowned women’s health expert, author, and radio host Menopause occurs ...

The transition to menopause is different for every woman. Some experience symptoms that severely affect their quality of life, such as hot flashes, night sweats and mood swings, while others don’t.

Season 9 of the podcast “Chasing Life with Dr. Sanjay Gupta” explores the intersection between body weight and health. We delve into a wide range of topics including the evolutionary reasons behind ...

The Galveston diet focuses on helping middle-aged women lose weight by eating foods that are meant to reduce inflammation throughout the body.

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get shorter and you may start having lighter periods. By the time you reach 45 or 50, ...