According to experts, smartwatches, smart bands, smart rings, and similar trackers don’t necessarily measure sleep directly.

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ever in 2026 ...

I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

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Ever since buying the Fitbit Charge 2 in 2016, I’ve been a huge fan of smartwatches and fitness trackers. While smartwatches are great for their “smart” features and workout tracking capabilities, ...

Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and predict how you'll feel the next day. Code discovered in iOS 26 has ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.

Apple is already refining one of its key new software features, adjusting the classifications for its Sleep Score in the latest developer beta of watchOS 26.2. The change, first spotted by 9to5Mac, ...

Here are the essential Apple Watch settings to change after setup.