I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.
For many of us, walking offers a great way to move our bodies every day. It's free, low-intensity and brings numerous ...
These low-top hiking shoes are designed specifically for walking and are our favorite women’s hiking shoes. Stephanie Harper, an outdoors enthusiast based in Asheville, North Carolina ...
Many women struggle with foot pain, blisters, or shoes that wear out too quickly. These issues can turn a simple walk into a painful experience. That's why choosing the best walking shoes is ...
Right now, you can bag a pair on sale for as low as $32. Related: The most comfortable walking shoes for women in 2024, ...
Plantar fasciitis is one of the most common causes of heel pain. When it flares up, you'll feel a stabbing ache that shoots through your foot with every step. This pain can make running, walking or ...
Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...
Unless otherwise specified, all sizes in this post are listed in women's.1. Water-resistant Dr. Scholl's slip-on sneakers so ...