Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and in fact, there’s a wide range of potencies available with different levels ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Doctors use the 25-hydroxy vitamin D test to monitor your vitamin D levels. Low levels can mean you need to spend more time outdoors or adjust your diet. But it can also occur with certain medical ...