Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Vitamin C may not cure the common cold but regular intake from natural sources can help boost immunity and shorten recovery ...

Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum ...