Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Vitamin C, a.k.a. L-ascorbic acid, is a water-soluble vitamin that you need to get from food and supplements, according to ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin that should be consumed through your diet. Historically, vitamin C was associated with preventing and treating scurvy, but ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

Most people are aware that eating plenty of fruits and vegetables is important for overall health. But not having enough — or any — fresh produce raises the risk of developing a serious health ...