Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Just like with medications, vitamins have appropriate doses. Too little of a dose and it probably will have little effect. Too much of a specific vitamin may or may not increase efficacy, but does ...

The current recommended daily allowance of vitamin D for children is 200 International Units, but new research reveals that children may need and can safely take ten-times that amount. According to a ...

Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone health, muscle function, and immunity, both deficiency and excess can be ...

Please provide your email address to receive an email when new articles are posted on . Vitamin D supplementation was linked to reduced health care utilization and corticosteroid use among patients ...