"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to go a day without someone on social media declaring that you’re probably deficient in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to go a day without someone on social media declaring that you’re probably deficient in a ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...

People experience nutrient deficiencies when they don’t consume enough nutrients from food or when their body has trouble ...

PHILADELPHIA — Riboflavin supplementation may decrease headache severity in patients with migraine who are deficient in vitamin B2 and other micronutrients, new research suggests. In a small study, ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid ...