TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key ...
Verywell Health on MSN
Vitamin D2 Supplements May Reduce Vitamin D3 in Your Body
Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from ...
Verywell Health on MSN
6 Fish That Boost Your Vitamin D Levels Naturally
Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow ...
Woman & Home on MSN
Take supplements? This simple lifestyle habit keeps vitamin D levels topped up in autumn - and costs nothing
With summer officially over, many of us will start to reach for vitamin D supplements, but a new study suggests there's a way ...
According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...
People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...
Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.
Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, frequent illness, and mu ...
Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback