A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

People are motivated to try a vegetarian diet for different reasons – from ethical and religious, to potential health and environmental benefits. But many people have a hard time sticking with it. In ...

The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

There are many healthy foods and diets, and vegetarianism is one option. Vegetarian diets, which eliminate beef, chicken, pork and other animal meats, can reduce the risk of obesity, high blood ...

The ever-popular vegetarian and vegan diets are intriguing for their particularities and health implications. But can they ...

Being a vegetarian in today's society has gotten easier as more stores and restaurants offer options that fit the bill. Even so, it's not the easiest way to fill your plate. The diet brings both ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. According to a new study from the University of Georgia, genetics play an important ...

The longevity question haunts every vegan dinner party, so let's dig into what science actually tells us about plant-based eating and lifespan.