The berries offer a rich source of antioxidants, while the flaxseeds boost your omega-3 intake. This delightful smoothie serves as the perfect option for a nutritious breakfast or an energizing ...

Ready to shop your local store with confidence? Check out our list of the accidentally vegan snacks you can find at almost ...

These 15 vegan recipes are high in calcium, containing at least one calcium-rich plant-based food, like tofu and broccoli ...

Known for its hot and spicy taste, this Chinese vegetable Manchow soup is a must-try. It's a favourite Chinese recipe, especially with kids. Serve it as a light breakfast or at parties. Mix noodles ...

Breakfast tacos are a Southwestern staple ... yourself hungry an hour or two after eating. Even better, this recipe is vegetarian, so you can serve them for either Meatless Monday or Taco Tuesday ...

Oatmeal is a beloved breakfast choice, known for its hearty texture and versatility. It's a significant nutrient source. For ...

To make the creamy tofu mixture, add the silken tofu, garlic powder, 1 teaspoon of turmeric, smoked paprika and mustard to a food processor and blend until creamy. Roughly crumble the firm tofu in ...

Rice paper can be used in many ways to make delicious recipes, whether you fry it in oil or simply roll it up. These almost ...

Photograph by Isa Zapata, food styling by Jesse Szewczyk, prop styling by Hazel Zavala and Caroline Newton ...

Known for its full-service breakfast, lunch and freshly-made pies, Mountain View Kitchen has recently introduced four vegan ...