You’ve committed to upping your protein intake—it’s essential to muscle-building and hormone production, plus you could use the energy boost. But you don’t eat meat, dairy, eggs or any other animal ...

If fall makes you want to get in the kitchen, try these protein-packed vegan recipes bursting with pumpkin spice flavor. Many of them use canned pumpkin puree to add fiber, but they also incorporate ...

Protein pancakes are fast becoming a Sunday breakfast staple, but what if you need a vegan recipe? Enter our comprehensive list of vegan protein pancakes. We’ve found the best egg- and whey- free ...

Yes, you can eat a meat-free meal without having to worry about getting enough protein. Whether you’re thinking about going full vegan or just trying to eat at least one meal a week free of meat, any ...

Sometimes, when you’ve been gifting an abundance of time, cooking doubles as a leisure activity and a way to relax. Then there are times when cooking is the necessary chore that needs to be done to ...

Tofu masala rice is a vegan, protein-rich lunch made with tofu, spices, and rice, offering balanced nutrition, steady energy, ...

Who needs eggs for a healthy breakfast? From breakfast burritos to pancakes, these easy high-protein vegan breakfast recipes are sure to satisfy. Many high-protein breakfasts require cracking an egg ...

You're about to get a blast of protein — plant-based style — with these mouthwatering vegan recipes that offer over 20 grams of protein. Packed with healthy ingredients like beans, whole grains, and ...

The winning combo for fat loss is regular exercise and eating the right food. Although this may not sound too complicated, many guys still struggle to lose weight—even the ones who work out regularly.

These easy protein powder recipes make it simple to up your protein intake, feel fuller for longer and boost muscle growth and repair When you purchase through links on our site, we may earn an ...

Pancheros announces the debut of its newest vegan protein, Tofurizo! Now available at all 76 restaurants across the country, Tofurizo features tofu crumbles sautéed with onions, peppers and a blend of ...