Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...
Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...
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The Stranger Things Star Who Lives A Happily Vegan Lifestyle
Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" ...
Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
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Vegan diet during pregnancy can be harmful
According to a research study, women who follow a vegan diet during pregnancy may be risking their health as well as their ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
Signs of veganism’s decline appeared in a recent report by the Good Food Institute Europe, which found that sales of ...
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