Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
Forbes

An Eight-Week Vegan Diet May Slow Biological Aging

Besides being environmentally friendly, eating a vegan diet appears to improve health and slow biological aging. A vegan meal including a crepe, cabbage, and a vegan sauce. (Credit: Ula Zarosa / CC BY ...
AOL

Vegan and vegetarian diets provide a vast array of health benefits, study says

Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...

Planning to go vegan? Dietician lists 5 common mistakes beginners make

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...
EatingWell on MSN

7-Day High-Protein Vegan Diet Meal Plan, Created by a Dietitian

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.
Rolling Out

7 powerful benefits of a vegan diet and how to succeed

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...
Salon

What’s the difference between vegan and vegetarian?

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...