A vegan diet plan can be as interesting, delicious, and easy to put together as any meat-based diet out there. Thanks to the hundreds of plant-based food brands and innovation in the vegan space ...

People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health.A ...

Put simply, following a vegan diet means you do not eat any products from animals, including meat, eggs, milk, cheese or honey. Some people may find a vegan diet limiting, but others may like the ...

Thinking About Going Vegan: Beginners Guide For Switching to Veganism Janvi Chitalia, Gut and Functional Nutritionist, shares her insights on veganism and how to start a vegan lifestyle.

The diet — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper than other healthy regimens.

Keen to learn more? Read on to find out everything you need to know about the vegan diet, including any risks and considerations. Plus, check out our vegan diet plan for beginners.

People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods.