These 15 vegan recipes are high in calcium, containing at least one calcium-rich plant-based food, like tofu and broccoli ...

In her book The Kind Diet, actress and animal lover Alicia Silverstone explains how to go vegan, which she says will make you look and feel great while improving your health. Vegan diets skip all ...

This vegan BBQ seitan grilled chicken recipe is easy to make and perfect if you're a beginner to making seitan ...

The strictly alkaline vegan diet features an “acceptable foods” list including fruits, vegetables, grains and other plant-based foods. A variety of supplements, including Dr. Sebi’s Cell ...

Consider these options if you're limiting your meat intake in general or following a vegetarian or vegan diet. Plant-based proteins are healthy and can help reduce the intake of saturated fat and ...

In fact, those who opt for ultra-processed plant-based products —including vegan 'fake meat' sausages ... can be a good edition to a balanced diet and low in fat, experts say.

Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success. The terms vegan and vegetarian diet are sometimes used interchangeably ...

An elite athlete said following a vegan diet helped her reduce symptoms of chronic illnesses. She said worrying less about ...

Jennifer Hintenberger, who holds multiple world records in kettlebell sport, told Business Insider that switching to a vegan diet helped her manage chronic health issues like irritable bowel ...

The benefit of soybeans in alleviating menopausal symptoms is well established in the scientific community; the latest study combined this knowledge with a low-fat vegan diet. American researchers ...

People with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet and exercise, according to a new study. Participants who adhered to a daily mix of aerobic ...

10 Vegan Gift Ideas Choosing presents that reflect vegans’ values and beliefs is essential in order to show respect and ...