The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Carrying a shopping list in one hand and navigating your phone’s calculator in the other, while weaving between aisles, is chaotic at the best of times. But over the past few months, this has been ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Use this seven-day vegan meal plan to eat healthy plant-based meals for breakfast, lunch, and dinner all week When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

A vegan diet, or a plant-based diet, has many health benefits. Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan ...

As plant-based diets gain more traction, the vegan population, especially in high-income countries, is rising. Is veganism – avoiding products produced by, or from, animals – a healthy lifestyle?

I'm the only vegan in my family, but I make meals everyone can (and will) eat. Vegan chili and customizable grilled kebabs keep everyone in my house happy. On busy weeknights, I turn to lasagna, tacos ...