Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing required!
A vegan diet fuels the growth of healthy gut bacteria. These beneficial microbes improve digestion, reduce bloating and ...
Researchers randomly assigned 22 pairs of healthy adult identical twins (34 women, mean age 39 years, mean body mass index 25.9) to a healthy vegan or omnivore diet (1 twin per pair) for 8 weeks. For ...
Please provide your email address to receive an email when new articles are posted on . Compared with a control diet, adhering to a vegan diet led to an estimated 16% decrease in total food costs.
A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a ...
Proponents of the blood type diet claim that people with type A blood benefit most from a vegan diet. However, a new study found no link between diet and blood type. The researchers instead suggest ...
Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...
Vegan Diet Outperforms Mediterranean Diet for Weight Loss, Even with Foods Often Seen as ‘Unhealthy’
A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered ...
NEW YORK, Nov. 30 (UPI) --A new trial utilizing identical twins suggests that a vegan diet can improve cardiovascular health in as little as eight weeks. The Stanford Medicine study that compared ...
We’ve all heard about the benefits of eating more plant-based foods, both for our own health and for the health of the planet. The EAT-Lancet Commission (2019), a collaboration of 37 leading ...
For many people, veganism is more of a lifestyle than a diet. Though many people become vegans to eat healthier, others do so for ethical and environmental reasons. Dietary vegans purposefully avoid ...
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