Looking to gain weight on a vegan diet? The bottom line of gaining weight on any diet is that you must consistently consume more calories than your body needs. Your body can then use this excess for ...

A plant-based diet can not only help maintain your weight but also keep scary diseases at bay. A vegan or plant-based diet as the name suggests has no room for animal products including meat, dairy, ...

Here's some news for all foodies out there. It turns out that going vegan might have multiple health benefits for you! According to a new study published in the journal Nutrients, a vegan diet helps ...

Avocado, quinoa, and tahini are just some examples of high-calorie vegan foods that may support healthy weight gain. Gaining weight can be incredibly difficult and often involves modifications to both ...