Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what to eat, what to avoid, and who it is ...

Thinking about adopting a vegan diet for weight loss? We look at how a plant-based plan could help you to get lean When you purchase through links on our site, we may earn an affiliate commission.

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Vegetarianism has been practiced worldwide for thousands of years for cultural, moral, and health reasons. Researchers now say some people may be more genetically predisposed to choose to follow a ...

On the hunt for better health and well-being? Choosing the right diet plan can be a game changer. Forbes has released its list of 9 best diet plans of 2024, each tailored to specific health goals and ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Share on Pinterest Adopting a vegetarian diet may benefit heart health. Jen Grantham/Stocksy Researchers investigated the effects of vegetarian dietary patterns on those with a high risk of ...

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...