New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without increasing the risk for malnutrition.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...

Haggis is, of course, a central part of celebrating Burns Night (January 25). As a Scot, I’ve seen my fair share of this dish ...

Plus, healthy weight loss tips to help you meet your goals.