While many recipes call for olive oil or vegetable oil, coconut oil is a fantastic substitute that can add both flavor and function. Whether you're looking to explore dairy-free alternatives or simply ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Puerto Rican-born and Atlanta-raised Von Diaz is an Emmy Award-winning documentarian, radio producer, and food historian. She explores food, culture, and identity in her work and published her debut ...

Air fryers cook food at higher, more concentrated heat than stovetops or ovens, which makes your oil choice more important ...

Whether you are looking for a light meal or a hearty starter, Coconut Lentil Soup is a wholesome recipe that satisfies both the body and the palate. It’s naturally vegetarian, filling, and well-suited ...

People are shunning chemicals in their food, toiletries, and yeppp, even the stuff they use between the sheets. One common swap: Using coconut oil as lube instead of more traditional products. Coconut ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...