We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

The first thing we often do in the morning as soon as we wake up is check our phones, but hardly ever remember to check something our body shows us every day which is our urine. As odd as it might ...

I'm confident that assessing your urine might rank almost as high on a list of "rather nots" as gauging the product of a bowel movement. Believe it or not, the discussion of bodily functions is even ...

Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.

Your urine can tell you a lot about your health and your habits. Urine is produced when blood passes through the kidneys, which filter out excess waste and water. This waste travels through tubes ...