Maximus calls the Bulgarian split squat "savagely hard," but it's one of the most functional leg exercises you can do. It ...

Interested in packing on pounds of new muscle mass on your upper legs? Sick and tired of being known as the guy with chicken legs? Ready to learn some tips and tricks to build a great pair of wheels ...

Good news: leg day shouldn't be a misery sentence. Smart choices like program variety, sensible progressions, recovery ...

Dwayne "The Rock" Johnson is arguably the buffest leading man in Hollywood right now, and he most definitely adheres to the age-old gym adage: never skip legs. He build such enormous quads while ...

Dwayne "The Rock" Johnson is arguably the buffest leading man in Hollywood right now, and he most definitely adheres to the age-old gym adage: never skip legs. He build such enormous quads while ...