Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

If you’ve ever tried on an outfit that looked great on the hanger but felt “off” once it was on, you’re not imagining things. As we move through our 60s and beyond, our bodies change in small, very ...

Part of the uniqueness of the human body is that it comes in different sizes and shapes. The body type is influenced by a lot of things, like genes, age, or muscle mass. Knowing your body type and ...