A marathon is a big challenge, no doubt, but once you’ve done one, or even several, where do you go next? How about running even further and earning the title of ultrarunner? This booming format is ...
A marathon is a big challenge, no doubt, but once you’ve done one, or even several, where do you go next? How about running even further and earning the title of ultrarunner? This booming format is ...
Training for and racing an ultramarathon is no small quest. It’s a rollercoaster of the ultimate highs and the loneliest lows. An ultramarathon is any distance farther than the traditional marathon ...
VANDENBERG SPACE FORCE BASE -- There are many mental and physical benefits when it comes to running. For U.S. Air Force Lt. Col. Paul Gesl, Space Launch Delta 30 30th Staff Judge Advocate, training ...
A broken ankle didn’t stop Maren Wiseheart ahead of her first ultramarathon. Determined to race, she logged her training miles in a pool. Now water workouts are central to her exercise routine. A self ...
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